The first day of the new year is a perfect day to kick off this experiment. I am skeptical but if this cleanser can flush out the toxins in my body, help me loose weight (so i can start with a new slate) and help me feel and look healthier, then i am completely game for it.
I have read quite a bit about this FAST. Beyonce did it and claims to have lost 20 pounds. A few other celebrities have tried this, so i am very curious. I just hope i do it correctly. I actually started dieting three days ago. I've eaten less than 1500 calories a day. I've lost almost two pounds. I do alternate light jogs. I also have a very light exercise routine. I am trying to get back into the shape i was in when i was in my early twenties.
I bought all the ingredients i needed at the Air Force Base Commissary yesterday. My friend Jojo came along and bought the ingredients also. He said he will be starting today. I wish him luck! It'll be good to have a support group.
My fiancee Alesha is very skeptical about the whole thing. Fortunately, she will be gone for 9 days. This basically means that she will not be around to cook me delicious meals. Regardless, i need to clean up my act pertaining to all the bad foods i've put into my body. I also need to cut some pounds for my feature film MISSING AUDREY.
I made one gallon of the MASTER CLEANSE. It should last 2 days.
10:30 a.m. - Woke up late. I started the MASTER CLEANSE immediately. The taste is not bad, as long as you like spicy. So far so GooD!
10:30 p.m. - My energy is pretty low but i kept myself doing something throughout the day. I have been craving food very little. Everything looked so delicious such as chocolate, the chili dog my fiance made for herself and the jelly beans i just bought my daughter a few hours ago. I MUST CARRY ON!!!
Thursday, January 01, 2009
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