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Wednesday, November 22, 2006
6+3 Miles = Fastest mile of the year
Ran 6 miles yesterday (the same route).
Ran 3 easy miles today.
My first mile was @ 8:18.
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Claveria Fitness
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6+3 Miles = Fastest mile of the year
6 Miles From Fort MacArthur to Royal Palms
7 Miles
10 Miles to Palos Verdes
Slowly Getting Faster
Quick & Easy in the Morning
8.5 Miles Non-Stop
5 Miles to the Casting Pond and Back
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October
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About Me
G.R.CLAVERIA
I am a dad to 3 beautiful boys and 1 priceless baby girl. I am a full time college instructor, indie filmmaker and film festival director.
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