I have been running religiously since my first 26.2 mile Marathon in Niagra Falls in 2003. Since then i have been injured numerous times... but i always find the time to run at least 1-3 times a week.
I figured i would write this blog just to keep track of my miles and my physical activity.
Today i ran 4 miles. I also did a very light work out at the gym.
I am planning to run a 5k in the very near future.
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